Home
About Us
Altiedge Readiness Test
Programs & Events
Blogs
Get In Touch
+
Start Your journey
Are You Ready for High Altitude Climbing?
Take our expert-designed readiness test to evaluate your fitness, know your essential biomarkers and see where you stand when compared to world’s best mountaineers.
Step Up Your Climb
Discover Your Climbing Readiness
How to take the test
START YOUR READINESS TEST!
1
Health & Lifestyle Readiness
2
Physical Fitness
3
Mountaineering Experience
Health & Lifestyle Readiness
1. Name
?
2. Age (in yrs)
?
3. Gender
-- Select --
male
female
4. Height (cm)
?
5. Weight (kg)
?
6. Resting HR (bpm)
?
7. Max HR (bpm)
?
8. Days you workout/week
?
9. Average workout (min)
?
10. Practice meditation/mindfulness?
-- Select --
yes
no
11. Any current chronic/acute injury?
-- Select --
no
yes
12. Recovered from injury in last 3 yrs?
-- Select --
no
yes
13. Pre-existing condition (diabetes, asthma, hypertension)?
-- Select --
no
yes
Next
Connect with us in
WhatsApp
